The Calorie Calculator is a user-friendly tool designed to help individuals estimate their daily calorie needs based on various factors like age, gender, weight, height, and activity level. Whether you’re looking to maintain weight, lose weight, or gain weight, this calculator provides tailored calorie estimates to help you reach your goals.

Key Features:

1. Personalized Caloric Needs:
   • Users input their age, gender, height, weight, and activity level to calculate how many calories they need daily to maintain their current weight.
2. Weight Management Goals:
   • The calculator offers calorie estimates not just for maintaining weight, but also for achieving weight-related goals such as:
     • Mild weight loss: A gradual reduction in weight with a slight calorie deficit.
     • Weight loss: A more aggressive plan with a larger calorie reduction.
     • Extreme weight loss: A significant calorie reduction for faster results.
     • Mild weight gain: A moderate increase in calories to support slow weight gain.
     • Weight gain: A more substantial increase in calories to support muscle growth or mass gain.
     • Fast weight gain: A high-calorie intake plan for rapid weight gain.
3. Multiple Activity Levels:
   • Users can choose from various activity levels, ranging from sedentary (minimal physical activity) to super active (intense physical activity), to fine-tune their calorie estimates based on their lifestyle.
4. Result Display:
   • The results are presented in a clear format, showing the exact calories required to meet different weight goals, helping users make informed dietary choices.

This tool simplifies calorie calculations, helping users create personalized plans for weight management based on their unique body characteristics and activity levels.